![]() This core mindful breathing exercise which takes place three times a day, enables pupils and staff to calm their minds, focus and get ready to learn. The MindUP lessons are complemented by the ‘Brain Break’. The 15-lesson curriculum includes practices developed to help children improve their focus, manage their emotions and face challenges with resilience, kindness and compassion. The unique evidence-based f ramework provides knowledge and understanding of neuroscience, mindful awareness, positive psychology and mindful practices to affect positive change within the classroom and beyond. SUPPORTING MENTAL HEALTH AND WELLBEING THROUGH MINDUPĪt Oldmixon Primary School we are proud to be part of the growing network of MindUP schools who promote the mental health and emotional wellbeing of our whole school community. MindUP consists of 15 lessons that are tailored to a child’s age group and developmental level. MindUP is an evidence-based program grounded in neuroscience, mindful awareness, positive psychology and social-emotional learning. As part of our commitment towards well-being and mindfulness, children across the school have dedicated time set aside to be emerged in positive wellbeing and. MindUP teaches the skills and knowledge children need to regulate their stress and emotion, form positive relationships, and act with kindness and compassion. Years 3
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![]() ![]() Save my name, email, and website in this browser for the next time I comment. This is one of the best pork chop recipes! One of my friends adds in a splash of lemon juice.Īs you can see, use what you have in your pantry and mix things up. ![]() It really gives it a slight sweetness that is perfect with these pork chops. Keep in the fridge until you are ready to use. The marinade can be made up to 3 days in advance. This will help the meat to cook evenly on the inside and outside. Allow the meat to come to room temperature before placing on the grill. Overnight will give them even more flavor. We love the combination of the BBQ sauce and brown sugar. Place the pork chops in marinade at least 30 minutes before grilling. ![]() Rinse the pork chops under cool water and place into a.
![]() ![]() These are characters based on the RPG Maker VXA heroes. There was a time when most people considered RPG Maker to be nothing more than a beginner's tool for solo developers to get a taste of what it felt like to engage in game development before they would move on to more complex software.Arguably the most popular default characters in the RPG Maker series aside from RM2k3’s Alex. However, the RPG Maker dev tool is deceptively complex, with most people managing to make some truly incredible games that have stood the test of time as some absolute narrative masterpieces. RELATED: 10 Best Turn-Based JRPGs Of All Time, Rankedįrom full-blown epic RPGs to linear adventure games that feature some truly incredible stories and characters, the sheer level of love and effort people put into their games on this platform is truly astounding in every sense of the word. To put this into context, here's an in-depth look into fifteen of the greatest games ever made using RPG Maker.Ĭhances are that ardent gamers must've heard about at least one game on this list, if not more. Updated by Ritwik Mitra: To this day, games made in RPG Maker are still attracting massive attention due to the unique manner in which most developers make use of this diverse tool. These seemingly simple titles end up hiding a ton of depth that is slowly revealed through either the writing, combat, art style, or a combination of all these elements. There's no wonder why games made in RPG Maker have a massive fan following behind them to this day.These icons are intended to replace . This script allows you to designate which icon sheet you want to draw your icon from. Rpg Maker Mv Rpg Maker Vx Computer Icons Tile Based Video Game Sprite Text Video Game Png Pngegg from e7. The following bundle can be purchased for complete commercial use of this sheet, as well as extra icons that come with it! These icons are intended to replace . Some icons had to be removed because a weird . This allows you to organize your icons so that you . you should cut out the icons you are using and add them to your default icon sheet, as this big one will make your maker lag when .Īlso, if you are using plugins to increase icon sizes, make two sheets.The following bundle can be purchased for complete commercial use of this sheet, as well as extra icons that come with it! Personally, my last custom icon sheet was 512 x 3200. The yanfly icon generator allows you to easily create icon sheets for rpg maker mv and piece together new icons with various icon generator . Wieso machst du dir nicht eigene tilesets mithilfe des icon sheets? Some icons had to be removed because a weird . If you do, make sure you save the sheet often as this software does crash . Here's a icon set from rpg maker vx and upscaled so it can be used in rpg maker mv. Hello everyone, in this rpg maker mv tutorial i'll show you how to use image editing software to extended your iconset.png file and a couple . This allows you to organize your icons so that you .Īlso, if you are using plugins to increase icon sizes, make two sheets. Mv Mz Fantasy Icons Pack Rpg Maker Forums from Ich meine jetzt nicht das icon set dass man im menü verwendet um den. ![]() you should cut out the icons you are using and add them to your default icon sheet, as this big one will make your maker lag when .Personally, my last custom icon sheet was 512 x 3200. ![]() ![]() DVDFab Player License Key also supports the HDR10 feature that means you can get much better quality than any other player on the market. With this software, people can choose the style of video playback from PC or TV modes and enjoy watching movies with its extensive control features. 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Grilled Zucchini Lasagna with Vodka Sauce Grilled Zucchini Lasagna with Vodka Sauce Brooke Zigler, Registered Dietitian Nutritionist at Traditional lasagna is made from white pasta noodles. In one study, participants rated both red meat and mushrooms as equally satisfying, suggesting a plant-based option is just as filling. Portobellos are considered rich in umami-a full-bodied flavor sensation that’s sometimes described as “meaty”. And don’t be ambivalent about a plant-based chili, either! Science suggests that meat lovers will find plenty of satisfaction from this hearty meal, thanks to the addition of Portobello mushrooms. If you’re ambivalent about the long ingredient list, don’t be. If you want to sink your fork into chili all winter long, bookmark this vegan, gluten- and grain-free recipe. A pizza that protects? Yes, please! Very Veggie Bean Chili Very Veggie Bean Chili Chelsey Amer, MS, RDN, CDN, Owner of / Studies suggest that by upping the balance of healthy bacteria, these fibers can help keep our immune system strong and protect against potentially harmful invaders. Plus, the particular veggies used here, which include butternut squash, mushrooms, and red onion, have prebiotic fiber-the type that nourish the friendly bacteria in the gut. With a whole grain crust and veggie toppings, it has about twice as much fiber as a typical thin crust slice. This pizza is a great seasonal choice thanks to some farmer’s market finds. The dunkers matter, too! Stay on the right track with healthy dunkers, such as red pepper strips or whole grain crackers or tortilla chips.īETTER Recipe 8 creative apple recipes to try this fall Brussels Sprouts & Butternut Squash Pizza with Goat Cheese Brussels Sprouts & Butternut Squash Pizza with Goat Cheese Jackie Newgent, RDN, culinary nutritionist, (The healthfulness of the spinach and artichokes are offset by the blend of cheeses.) Of course, a healthy dip only gets you so far. If you’ve got 10 minutes, you can whip up a batch of this classic dip, which skips a lot of the traditional ingredients, like cream cheese and sour cream, that don’t show your body any love. 3-Ingredient Spinach Artichoke Dip 3-Ingredient Spinach Artichoke Dip Lindsey Janeiro, RDN, CLT, Either way, you’re sure to find plenty of comfort here. But if that sounds a little too sloppy, you could always use the sloppy Joe filling to stuff the baked sweet potatoes instead. Plus, you’ll get bonus nutrition in the bun: It uses sweet potato rounds instead of the typical fluffy white ones. This version skips all that and keeps things sweet with the optional dates, instead. Ordinarily, sloppy Joes have a lot of added sugar from various sources, including ketchup Worcestershire sauce, and brown sugar. Slow Cooker Chicken Sloppy Joe Sliders Slow Cooker Chicken Sloppy Joe Sliders Jessica Beacom, RDN & Stacie Hassing, RDN, LD of The Real Food Dietitians Though this recipe is insanely straightforward, it includes plenty of pro tips, including swaps (like frozen broccoli for fresh) to keep things weeknight-easy. Then it’s topped with a little more cheese and some whole wheat breadcrumbs to provide that delicious golden-baked look that we all drool over! And I mean PACK! This one keeps things light while still providing all the gooey-ness you’d expect by mixing the cheese with plain Greek yogurt. Most cheesy casseroles pack in the cheese. ![]() ![]() Cheesy Chicken Broccoli Quinoa Bake Cheesy Chicken Broccoli Quinoa Bake Jamie Vespa MS, RD, author of Hot liquids, including soups, have been shown to help you clear mucous more quickly than cold sips, and the flavors in this dish make it a delicious way to stay hydrated. With black beans and sweet potatoes, it’s an immune-boosting meal that can also provide comfort if you happen to wind up sick. Soup is a meal that feeds the soul and this Instant Pot version will feed your belly in 30 minutes flat. Instant Pot Chicken Tortilla Soup Recipe Instant Pot Chicken Tortilla Soup Recipe Anne Mauney, Registered Dietitian and blogger at Here are 15 dietitian-approved options that’ll keep you warm and cozy all winter. The trick is to find lightened-up alternatives that still supply plenty of satisfaction without all the excess. That doesn’t mean you have to avoid your favorite dishes. While edible comfort may bring back cozy memories, classic homey foods, such as cheesy casseroles, creamy soups and freshly baked goods don’t exactly help you stay healthy. As sweater weather sets in, so does the desire for comfort foods. ![]() ![]() Boost VPN Speed With These 5 Tips A VPN or a virtual private network is a technology that enables a computer to appear locally connected to a remote server at a distant….Top 9 Ways to Fix Slow Internet Speed on Windows 11 Experiencing slower internet speeds on your Windows PC? Check out this guide to learn how to fix sluggish internet speeds on Windows 11. ![]()
![]() ![]() Daniels taught returning veterans at the American Theatre Wing, which created a useful workshopping opportunity for his wife – the vets needed female actors to play opposite, and Mundy was a regular volunteer. Mundy’s second husband (out of four) was Marc Daniels, who after their divorce would move to Hollywood and direct for I Love Lucy and Star Trek. Steichen, Horst, Irving Penn, and Richard Avedon all photographed her. She became one of Manhattan’s most busiest models during the forties – mainly for Vogue, although Look put Mundy and Lisa Fonssagrives, aligned in a Persona-esque pose, on its Janucover. When Mundy was 19, the legendary modeling agent John Robert Powers told her that she was no beauty, “but I bet you photograph well.” Regal, almost icy – “in looks, she suggests a cross between Jeanne Eagels and Jessica Tandy (which isn’t bad looking),” wrote George Jean Nathan – Mundy had the kind of classy air that was perfect for formalwear and fashion magazines. Mundy’s death came eight days after her 101st birthday.Ī multi-talented beauty from a musical family, London-born Mundy was a soloist with the New York Philharmonic and a chorus girl in several Broadway shows in the late thirties. Meg Mundy, an actress with extensive film and theater credits who earned her greatest fame late in her career as a soap opera villainess, died on January 12 in an assisted living facility in the Bronx, according to her only son, Sotos Yannopoulos. Here is the episode where Julie Forrest dies. I read that a year later she died of a drug overdose. Ginger Gerlach was pretty memorable in that role. I'll miss her stirring up trouble at Hope Memorial. Clearly, she was going to make life hell for Rico. Julie's sinister smile after she further tore her dress chilled me. The scenes are nowhere as compelling as these. The only daytime soap that I bother to watch sometimes is TBATB and they play muzak in the background. That's what's missing from today's soaps. At first I thought Rico was going to give in and kiss Julie, but when he left and she started up the stairs,I figured something bad was going happen when she saw Greta with her collection. I loved the look on Julie's face as she taunted Rico and she relished in the fact that she was going to destroy his life. The episode had me on the edge of my seat throughout and the following episode as well done, too, especially with the music as Greta stored her stolen goods in the closet. I knew about Julie's demise but I had no idea that it would happen in this episode…well, her fall down the stairs anyway. ![]() I was excited I got to see the showdown between Julie Forrest and Rico Bellini before Julie's demise. ![]() ![]() Her younger sister, Venice Brigham, recalled that Tangerine Brigham was a glasses-wearing, quiet bookworm who was picked on sometimes for being smart and getting all her school work done.Īnd then there was the name - which came from the Johnny Mercer song "Tangerine" - and the teasing it sparked. Overcoming obstacles isn't new to Brigham. Katz and other city officials say the program won't work without that component, but members of the restaurant association say their profit margins are so narrow, they'll have to shut down.īrigham said she's moving forward - quickly - regardless of the lawsuit. The Golden Gate Restaurant Association has sued the city, seeking to block implementation of the employer-contribution part of the plan. Universal coverage is projected to cost $200 million a year - with the expectation it will be paid for with public funds, employer contributions and copayments by people enrolled in the program. ![]() ![]() If all goes well, San Francisco will be the first major city in the nation to provide health care coverage for its uninsured residents - 82,000 by some estimates - who earn too much money to qualify for Medi-Cal, the state's public health care insurance program. "When you've got a deadline, you've got a deadline," she said matter-of-factly. In typical Brigham fashion, she has absolutely no doubt it will all get done - and on time. That speed and determination is what Katz figures he needs to turn the politically popular, yet pragmatically complicated notion of universal health care into a reality in San Francisco.Īfter many pleading phone calls from Katz and a lot of "inner turmoil" on the part of Brigham, she eventually agreed to return to the health department last Oct. "She doesn't think there's anything special about it or extraordinary about it - she just wants to know why everybody else is moving so slowly." that is just much, much faster than everyone else," said Katz. She also is known to drive documents to Sacramento herself rather than rely on Fed-Ex as her lifeline to the state capital - and then be back in San Francisco by the start of everybody else's workday. perhaps not unusual for West Coast stock market traders but definitely a little unusual for government work. Brigham has been known to return phone calls at 5:30 a.m. She left to enter the nonprofit world, but was never far from the mind of her former boss.Īfter all, it's hard to forget someone who colleagues joke must be the one who officially opens the Bay Bridge every morning because she's often at the office by 6 a.m. "To really make a July 1 deadline, I would have to have Tangerine" said Mitch Katz, director of the Department of Public Health, who spent months last summer wooing Brigham to take the job of implementing the cutting-edge San Francisco Health Access Program.īrigham, 45, worked at the health department from 1993 to 2001, beginning as a finance planner and leaving as the director of policy and planning reporting directly to Katz. She's Tangerine Brigham, an Oakland resident who overcame a childhood of foster care and food stamps to become a go-to player in the world of Bay Area nonprofits and San Francisco city government. Photographed Januin the Department of Heath building at 101 Grove Street.Ĭhris Stewart / The Chronicle Tangerine Brigham MANDATORY CREDIT FOR PHOTOG AND SF CHRONICLE/ -MAGS OUT Chris Stewart Show More Show Less ![]() Brigham is the new deputy director of the San Francisco Health Department. Tangerine Brigham delivers a presentation about the city's health access program during a meeting of the Health Commission. Chris Stewart Show More Show Less 2 of5 TANGERINE18_0163_cs.jpg Tangerine Brigham works to implement the city's Health Access Program from an office across from City Hall. Photographed Januin the Department of Heath building at 101 Grove Street.Ĭhris Stewart / The Chronicle Tangerine Brigham Brigham is the new deputy director of the San Francisco Health Department and the director of the city's health access program. ![]() Tangerine Brigham works in her office across from SF City Hall. ![]() ![]() ![]() To perform Chinese OCR on paper files from a scanner, launch Foxit, go to Home>Scan>Scan, choose the scanner and connect to import files, once the file is imported to Foxit, repeat the above-mentioned steps to continue the Chinese OCR. Once Chinese OCR finishes, edit or export to Word or others by choosing from toolbars. Then tweak the OCR settings, choose file language as Chinese, then click OK. Download and install Foxit PhantomPDF on Windows PC. If you need to work on PDF files on a regular basis, Foxit PhantomPDF won't let you down. 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![]() ![]() They engage PLR soldiers patrolling the streets of Tehran, and come upon an apartment block which they suspect Al-Bashir is hiding in. Two days later, Misfit 1-3 resumes the search for Al-Bashir. Shortly later, he is promptly executed on film by Solomon and Al-Bashir after the latter gave a brief monologue. The column heads towards Tehran from the southeast through the Kavir Desert, while engaging PLR tanks, as well as assaulting a PLR encampment housing rocket batteries.Ī few hours later, Miller's tank column arrives in Tehran and begins to facilitate Blackburn's helicopter extraction, but is subsequently captured while waiting for the arrival of the Quick Reaction Force. While investigating an underground bank vault, Al-Bashir's suspected location, Blackburn and his team learn that the PLR have acquired portable Russian nuclear devices, and that two of the three devices are missing.īeing overrun, Misfit 1-3 requests backup from an M1 Abrams column led by Sgt. In the aftermath of the air strikes, Blackburn and Misfit 1-3 are sent into Tehran to perform a battle damage assessment and apprehend the leader of the PLR, Faruk Al-Bashir. Hawkins takes part in an air raid against enemy fighters over Iran and an air strike over Mehrabad Airport. subsequently invades with fifty-thousand Marines. On the same day, the PLR stage a coup in Iran, and the U.S. Blackburn and other survivors fight their way out of the ruins of the city toward an extraction point. ![]() Several hours later, Blackburn wakes up after being unconscious, listening to a frequency which announces that a major earthquake has affected operational capability in the Iran-Iraq region. They find the missing squad and discover they had been ambushed by the PLR but while fending off enemies closing in on their position, a massive earthquake wrecks the city. squad investigating a possible IED in Sulaymaniyah, Iraqi Kurdistan, whose last-known position was a market controlled by the People's Liberation and Resistance, an Iranian paramilitary insurgent group who have crossed borders into Iraq. Henry Blackburn's five-man squad, Misfit 1-3, attempts to find and safely return a U.S. He works his way to the front car, where he is ambushed by Solomon, the man behind the attack.Įight months prior, Sgt. The Marine hops over an overpass onto a subway train, manages to break into it, and engages the train's hijackers, who have also planted explosive charges throughout it. The gameplay in the campaign varies wildly, including tank combat, acting as a member of a sniper team, and acting as the rear pilot of a F/A-18 Super Hornet jet fighter.Īn unidentified US Marine with handcuffs is seen evading law enforcement in New York City. The campaign takes place in numerous locations across the world, but is mainly set in Iraq and Iran, the latter country of which plays an important part in the storyline. DICE stated that levels are a mix of sandbox and linear though many reviewers later commented that they were moreover linear. The gameplay in the singleplayer campaign differs greatly from the multiplayer component, with numerous quick-time events (QTEs) that are spread throughout the levels. There are audio cues that, for example, will let players know if a tank is moving towards or away from them, or if it is having trouble climbing a slope. The engine introduced Destruction 3.0, allowing for a much larger range of destructible objects, other then buildings, for more realistic destruction. ĭestruction with the new Frostbite 2 engine, seen in a Paris street This installment uses a completely new engine, named Frostbite 2, the successor to the Frostbite Engine used in the Bad Company series. The PC version is able to support 64 players simultaneously in multiplayer consoles, however, can only support up to 24 players, resulting in smaller maps. Jets made their return as pilotable vehicles, along with prone as an available stance. Battlefield 3 includes both singleplayer and co-operative campaigns and features multiplayer gameplay similar to the classic Battlefield 2. ![]() |
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